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Height Isn’t Hereditary!? Truth & 4 Tips to Become Taller

身長 遺伝

Are you bothered by thoughts such as height is inherited from your parents, or you will remain short like your parents in your lifetime? Genetic factors have something to do with a person’s height, but they are very slight. Other than genetics, everyday dietary and sleeping habits, as well as exercise are also the factors that determine your height. We will introduce the relationship between genetics and height, as well as the methods on how to increase your height.

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What Causes Anemia? It’s Not Just Iron Deficiency!

貧血 原因

People suffering from anemia, how long have you been experiencing symptoms? Anemia is no cakewalk, for sure. One day your just not feeling up to it, then you’re suddenly feeling the onset of symptoms, then finding yourself not being able to stand…it’s a tough road many anemia sufferers have probably walked in the past. Although anemia is surprisingly not taken as seriously as it should, it’s actually an SOS from the body. Knowledge is power as they say. Knowing the causes and types of anemia is your first step towards winning your battle with it!

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Height isn’t Hereditary!? Truth & 4 Tips to become taller

身長 遺伝

Are you bothered by thoughts such as height is inherited from your parents, or you will remain short like your parents in your lifetime? Genetic factors have something to do with a person’s height, but they are very slight. Other than genetics, everyday dietary and sleeping habits, as well as exercise are also the factors that determine your height. We will introduce the relationship between genetics and height, as well as the methods on how to increase your height. 1. Height is not determined by genetics Height is not determined by genetics. Height and genetics are not totally unrelated, but genetics play a 25% role in affecting the height of […]

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Easy Professional Nail Care Practices for Beginners

ネイル 女

Are you in trouble that you always care for your skin but left your nail as it is and do not even know how to care? Don’t you give up getting your nail done because of your school or work? Nail care is not limited to manicure or gel coloring. Even natural nail can give favorable and fresh impression to others if it is well treated! Keeping your nails nice will increase your motivation toward work and beauty which gives further benefits to you. Today, I will introduce on how to do nail care from basic level which can give others favorable impression without coloring. 1.How much detail does people […]

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Wonderful Effects of Soy Milk!

豆乳の効果

Soy milk is commonly found in supermarkets and convenience stores. Perhaps you’re thinking about what kind of benefits does soy milk bring to your health and if it’s really good for your body, right? It is said that the soy bean nutrients found in soy milk bring wonderful benefits to your beauty, such as maintaining your skin’s health and supporting your diet. Soy milk also brings healthy benefits, such as improving your bowel movement and preventing lifestyle-related diseases. We will introduce the benefits of drinking soy milk and the more effective ways on drinking it. For those who drink soy milk, as well as those who are planning to do […]

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Ways to remove swelling of your eyelid in the morning & Cause and Measure

【イラスト】困ってる女の子

Do you feel trouble with swelling of your eyelid when you wake up in the morning? Your face’s impression is changed completely if your eyes and eyelid, which are important parts, of your face is swelling, and you also feel depressed. Eyelid tends to swell comparatively, because the skin of eyelids is thin and get damaged easily. Today we will introduce you the first aid treatment to get rid of swelling of your eyelid and ways to prevent it from swelling. 1. 3 first aid treatments of swelling of your eye in the morning This is not the fundamental solution for getting rid of swollen eyes, but let’s remove the […]

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Relieve Your Eye Strain by Pressing 7 Acupressure Points

眉間を押さえる女性

Have you ever experienced such severe eye strain that you cannot focus on your work? Have you ever experienced tired and heavy eyes one way or anotherpress Are you thinking of addressing your eye strain problem by learning to press on acupressure points? There must be a lot of people who suffer from eye strain due to lengthy use of personal computers and smart-phones etc. You can relieve such eye strain with pressing on acupressure points! So, today, here in this article, you will learn acupressure points and how to press on these points to relieve eye strain that many people suffer from. 1. Seven Acupressure Points to Relieve Your […]

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Causes of Calf Swelling and 4 ways to get rid of them

Calf Swelling1

“My legs seem to be getting fatter”. “My legs feel heavy and sluggish”. Are you familiar with those experiences? Swelling below the waist of your body, especially of the calves, is difficult to deal with and uncomfortable. Before you think that you cannot help it because it is your physical tendency and give up, try to determine the causes of your swelling and try out the remedies. 1.Why is Calf Swelling uncomfortable and noticeable? Our legs tend to easily get swollen compared to the other parts of our body, but when you feel swelling in any part of your body, that often means all of your body is swollen. If […]

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